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Saturday, 23 June 2012

Menstrual Cycle


            Before we begin with pregnancy, we should know about our menstrual cycle pattern and its role in getting pregnant and reproduction.
           Every women must know about her cycle pattern,because each differs from others. so the study gives only a gross idea to know about the basics.
            Here we are not going to discuss in detail about the menstrual cycle, but just some basic hints..

  • Menstrual cycle is a scientific term and is nothing but some changes occurs internally and externally in a women's body, which means structural changes in the body parts by physically and hormonal functional changes by internally.
  • This changes usually occurs in adolescence period i.e 12-16 yrs. It also depends on heredity.
  • The first menstruation (bleeding) is known as Menarche.
  • The average length of a single cycle is 28 days but it may differs from person to person and also it depends upon the hormones production and its changes in the body
  • This cycle is mainly classified in to 3 phases,  the Follicular phase,the Ovulatory phase and the Luteal phase.
  • Again the follicular phase is sub-divided in to 2 phases, the Menstrual phase and Proliferative phase.
  • Considering a 28 days cycle, the menstrual phase start from day 1 and ends in day 4 in average, the proliferative phase last up to 5 to 13 days in average.
  • The ovulatory phase start from day 14 ends on day 18 in average.
  • The luteal phase last up to 18 to 28 days in average.
The detailed description about this cycle is given in this following link:
Menstrual Cycle

Safe periods to avoid pregnancy:
                   The first week and the last week of the menstrual cycle.
Again it depends on the ovulation time, It may varies form person to person, and its not for sure so mistakes can also occurs. The best way is to get a suggestion from an obstetrician.


Getting pregnant:
                  In the ovulatory phase, i.e from 5 days before ovulation to 5 days after ovulation,or the second and third week of the cycle.


Watch this video links for a better picture:






Usually the cycle  varies in each women. some may have a single cycle even upto 35 to 40 days. If they are regular in that cycle period then there wont be any health issue..


How to check the cycle period and the day of menstruation from my experience:
  • The menstrual flow may last upto 5 to 7 days
  • After 10 to 14 days from the start of menstruation,  a white fluid discharge occurs as like as menstrual flow.The flow varies form light to heavy,if it is more heavy then its better to see a Gynaecologist.
  • It may last  up to 3-4 days or even upto a week.
  • When the whitish discharge stops the next menstruation may begin with in 10 to15 days.
  • Check your single cycle then you can judge your own cycle period.
  • Every women should know her menstrual cycle, it not only helps to know about pregnancy but also.helps to find some gynaecological problems
  • For a better ideas and suggestions consult your Obstetrician and Gynaecologist (O&G). 


Monday, 11 June 2012

BIRTH

                          When i start to write about the motherhood,,this beautiful quotes came across my mind which read in a site..so here it is!!

By the time the Lord made mothers, he was into his sixth day of working overtime.


An Angel appeared and said "Why are you spending so much time on this one"?


And the Lord answered and said, "Have you seen the spec sheet on her? She has to be completely washable, but not plastic, have 200 movable parts, all replaceable, run on black coffee and leftovers, have a lap that can hold three children at one time and that disappears when she stands up, have a kiss that can cure anything from a scraped knee to a broken heart, and have six pairs of hands."


The Angel was astounded at the requirements for this one. "Six pairs of hands! No Way!", said the Angel.


The Lord replied, "Oh, it's not the hands that are the problem. It's the three pairs of eyes that mothers must have!"


"And that's just on the standard model?" the Angel asked.


The Lord nodded in agreement, "Yep, one pair of eyes are to see through the closed door as she asks her children what they are doing even though she already knows. Another pair in the back of her head, are to see what she needs to know even though no one thinks she can. And the third pair are here in the front of her head. They are for looking at an errant child and saying that she understands and loves him or her without even saying a single word."


The Angel tried to stop the Lord. "This is too much work for one day. Wait until tomorrow to finish."


"But I can't!" The Lord protested, "I am so close to finishing this creation that is so close to my own heart. She already heals herself when she's sick AND can feed a family of six on a pound of hamburger and can get a nine year old to stand in the shower. "


The Angel moved closer and touched the woman, "But you have made her so soft, Lord."


"She is soft," the Lord agreed, "but I have also made her tough. You have no idea what she can endure or accomplish."


"Will she be able to think?", asked the Angel.


The Lord replied, "Not only will she be able to think, she will be able to reason, and negotiate."


The Angel then noticed something and reached out and touched the woman's cheek. "Oops, it looks like you have a leak with this model. I told you that you were trying to put too much into this one."


"That's not a leak." The Lord objected. "That's a tear!"


"What's the tear for?" the Angel asked.


The Lord said, "The tear is her way of expressing her joy, her sorrow, her disappointment, her pain, her loneliness, her grief, and her pride."


The Angel was impressed. "You are a genius, Lord. You thought of everything; for mothers are truly amazing!"
                                                                                     -by Erma Bombeck-
                                                                         


"God could not be everywhere and therefore he made mothers..."
                                                            - Jewish proverb



Its so sad to hear that still in few families,, they like to have a first baby as a boy, and in few other families still the girl babies are not properly treated ..

A mother never sees the sex of the baby,rather sees them as her soul,life,happiness,everything of her's as her baby's.Her baby's smile meant a lot for her and she will forgot all her sorrows,sufferings in that one smile.She is the first fan of her baby..

I have to pin point to my readers that the sex of the baby can not be decided by ourselves.Its still in the hands of God,the Creator.

Women who suffer in their families( for giving birth to a girl baby) should highlight to the trouble creators that scientifically that the sex of the baby is decided purely by the Man(i.e Husband) and not by the Women (i.e Wife)..

Can we think of a world where there is only men and no women ? Definitely not...

Dear parents and in laws (who expect their daughters,daughter in laws must deliver only boy baby first) should make it a point that not to put pressure on a pregnant women by submerging them in the old useless thoughts of yours.This will create a impact for the baby she bears ...Let us allow her to enjoy her (first) pregnancy and the beautiful feeling of being a mother....It would not come back again..

Dear Husbands please take care of your lovely wife as much as possible and make to fall her in your deep Love... love is the only and best medicine for every pain...including the labour [almost a next birth for every Women (mother)]...

let us go inside the beautiful world of Pregnancy........

Monday, 4 June 2012

Traditional Home Medicines

                            "LET FOOD BE THY MEDICINE AND
                                   MEDICINE BE THY FOOD....."
                                                                              - Hippocrates

That is the SECRET behind of our forefathers for their healthy living...I feel lucky that I was born in India which is the birth place for AYURVEDA...

So here I am going to share some of the home remedies for some health problems..I do not know much,,so I am going to share only Few,,some which are still in practice, followed in our family..

So you can also share remedies which you know, so that good things will never Dies and exists even after us... The Life wheel must take a round again and sure the things will going to be changed completely from the fast food world to the ancient world again,,,because the health habits are going worse now a days..so this part will be helpful for the future generations to correct their life habits and to live Healthy and Stronger..

WOMEN

                          One of the Precious creature of God like a Man......But SHE is Something more Special than a Man because of Her Motherhood...This Happiness cannot express in words rather can only FEEL..So I thought this is the place where I can share my feelings in words,,,Of course can only be shared and cant express...

I m very proud that I am a Women...Of course felt some drawbacks when compare with Men...But I like the way what I am...Right from my birth and till now God did only good things for me...So I should always thankful to HIM...

Here I m going to share my life moments,,In which I want to share incidents right from My Childhood till My Motherhood...So that you can pick up the things which you need or want to know....

I should personally Thanks to My HUSBAND who gave me his full support and suggested me to do something different in Life...And of course My BOY who is the reason behind this work...
Love you both Boys...

Secondly I should thank my friend Praveena..she helped me a lot in Blogging...But still I am a Infant for the Blog,,,She is also Running a Blog,,. here is the link and also have a look at it please

 http://praveenakitchen.blogspot.de/ ....



Wednesday, 16 May 2012

My Blog Birth Date

Thanks To Praveena


Finally I Born Today